Personal Training


PERSONAL TRAINING SERVICE

AB's is now offering one-to-one training and personal conditioning at The Cottage, based in a private air-conditioned studio.

It is necessary that each client has a consultation after which they will be given a tailored exercise programme to suit their individual goals and objectives.

So whether you want to lose weight, get healthy, or tone-up, AB's has a programme that can help you.

 

Personal Training by Ashley Blair

 

Consultation - (1hr) £30

Personal Training - (1hr session) £25

2 x 45 min sessions (in 1 week) - £40

3 x 45 min sessions (in 1 week) - £60