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Sports Massage
Ashley’s personal experience with provincial class sports massage, on the road to International Rugby, combined with a background as a qualified cardiovascular heart screener means you’ll get the very best treatment available. We specialise in treating stress, sciatica, occupation-related tension, injury and sports overuse. Understanding the strains put on our bodies every day, AB’S have selected massage treatments that most effectively alleviate the pressures and revitalise you for total wellbeing. Our expert advice recommends a course of 3 treatments over 15 to 21 days for optimal recovery to treat clients from either pain or injury. "The therapies you offer, such as sports massage, hydrotherapy pool and sauna, are excellent at helping me to manage stress – they always leave me feeling deeply calm, relaxed and recharged. A must – I thoroughly recommend it." – Richard, 37, Self Employed |
Sports massage can optimise recovery time after exercise, help with injury prevention and relieve tension, aches and pains that we all get from pushing ourselves or just the stress from everyday living.