Hydrotherapy

Experience the wonderful effects of hydrotherapy massage in our totally private pool, with 7 different seats massaged by over 140 jets from head to toe – covering shiatsu to reflexology, heated to a temperature of 37ºC. The perfect antidote for...

Alleviating stress and tension
Joint pain
Sleepless nights
Pre-match or competition preparation
Post-match or event recovery

Ideal on an individual basis or in a group or team situation.

A session in our hydrotherapy pool is a perfect precursor to a sports massage because of the heat and jets, which further accelerates the healing process.

For your health, good spa hygiene and the comfort of fellow users:

Please ensure you have showered before using the hydrotherapy pool
Please remove false tan and make-up
Only enter the pool after using the toilet and washing hands
Users under 18 must be accompanied by an adult
Consult your doctor before use if you are recieving medical treatment or have a long term illness
Maximum number in pool at one time is 6

Infrared Sauna

Sauna A very safe form of heat that is in tune with our own energy system. We have found that this type of treatment is ideal for allowing deep heat penetration to the body tissues that helps...

Relieve pain – Chronic pain, arthritis, bursitis, fibromyalgia, back pain, etc.
Improve circulation
Expel toxins
Burn calories – Research has shown that a 30-minute session is equivalent to burning 800 calories.

Radiant heat is more penetrating and more tolerable than a traditional sauna, therefore you can enjoy it for longer. So relax and enjoy the benefits of our 30-minute session or use it after a hydrotherapy pool treatment for maximum results.